The ???? 7 GOLDEN RULES for GOOD BREATHING ????

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Mind Parachutes

Published on Jul 9, 2023
About :

Free training to create your Side Business: https://start.mindparachutes.com For several millennia, all human cultures have considered breathing a fundamental element of medicine. Moreover, a significant number of modern diseases, such as anxiety, attention deficit, and nocturnal apnea, can be effectively treated through better breathing. After suffering from respiratory problems and anxiety, during childhood and a good part of his adult life, James Nestor discovered the extraordinary power of breathing. His book "Breathe - The Extraordinary Power of Breathing" lists the author's discoveries and experiences about the properties of breathing. In this video, I invite you to discover the benefits of breathing, as well as the 7 golden rules for optimal breathing!! See you soon for new ideas!! _____________________________________________________________________ Useful links: Read the book: https://amzn.to/3XFdqUq Full article: Podcasts: https://anchor.fm/mindparachutes

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