The World's Easiest and Healthiest Oatmeal Pancakes The Best Nutritious and Delicious Pancakes That Can't Be Compared to Wheat Flour Pancakes

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CalBap-캘리포니아 건강밥상

Published on Nov 14, 2024
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#OatmealPancakes #Breakfast #AlmondMilk Pancakes have been covered several times on the cooking channel, but today I made pancakes with only oatmeal. Sometimes in the morning, I crave soft and sweet pancakes. Since the ingredients are simple and easy to make, we often eat them at home. If you make them like this at home, you won't eat pancakes often when you go to a restaurant. You can make them with only oatmeal like today, but as I've already introduced on the cooking channel, you can make various pancakes by adding various grains such as quinoa, buckwheat, chia seeds, and flax seeds that are good for your body. Pancakes on the market are mostly made with refined white flour, but how about making healthy pancakes with good grains that cannot be compared to wheat flour? How about making healthy pancakes for your family's health? Oatmeal Pancakes Ingredients: 2 cups of oatmeal (300g), 2 bananas, 2 cups of almond milk (500ml) Directions 1) Put oatmeal, banana, and almond milk in a blender and grind finely. 2) Coat with a little olive oil and fry 1/4 cup at a time thinly. 3) Serve with fruit and syrup. If you use 1 cup of oatmeal and 1 cup of quinoa, you can make oatmeal quinoa pancakes. If you add 1 cup of flaxseed, chia seed, or other grains to 1 cup of oatmeal, you can make another delicious and healthy pancake. You can also add finely chopped nuts or dried fruits. Almond Milk Pour hot water over 1 cup of raw almonds and leave for about 5 minutes. Peel the skin, add 1 liter of water, and grind finely. Add 2 dates according to your taste.

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