The Whole TRUTH ABOUT COFFEE

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Przeciętny Człowiek

Published on May 25, 2023
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Buy my book and course: https://ideaman.tv/ksiazka-pozegnaj-p... Commissioned animations: http://ideaman.tv/animacje/ Podcast: • Dobra Zmiana Podcast Support the channel: / average person Consulting, mentoring and business questions: [email protected] #education #psychology #coffee My previous video about caffeine addiction: • What Will Happen To You If You Stop... 0:00 - What's it about? 1:54 - Why I don't drink coffee - risks 09:05 - How coffee works (more or less) 14:27 - What are the benefits of drinking coffee? Studies: Large study on coffee: https://www.bmj.com/content/359/bmj.j... Next: https://www.mdpi.com/2306-5710/5/2/37 Effects of coffee on inflammation: https://www.mdpi.com/2072-6643/8/1/16 Effects of coffee on mortality: https://www.sciencedirect.com/science... Problem with addiction: https://www.eurekaselect.com/article/... Studies I used to prepare the film: Extensive scientific discussion of caffeine addiction: https://www.ncbi.nlm.nih.gov/pmc/arti... Extensive analysis of withdrawal symptoms after long-term use: https://pubmed.ncbi.nlm.nih.gov/15448... Extensive meta-analysis of studies discussing the overall health effects of moderate and small amounts of coffee consumption: https://www.ncbi.nlm.nih.gov/pmc/arti... --- Facebook fanpage: / niezacietneidee All content, including proper names and quotes, is used for educational purposes. The use of logos is for informational purposes. None of the elements of the film is and cannot be a substitute for therapy or individual psychological counseling.

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