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Today I'm going to show you foods that I, as a nutritionist, would never buy for my family. These highly processed and extremely unhealthy foods can make you sick in the long run. Support Ken cooks: https://bit.ly/3dH0bfV or via PayPal: https://www.paypal.com/donate/?cmd=_s... https://www.kens-shop.de/Shop/Ken-kocht Simply the best juicer: https://www.hurom-europe.com/?ref=Ken... Sources: https://www.wwf.de/themen-projekte/me... https://www.peta.de/themen/garnelen-s... https://www.cambridge.org/core/journa... https://worldnutritionjournal.org/ind... https://daserste.ndr.de/panorama/arch.... https://www.zdf.de/politik/frontal/wu.... Good soy sauces: Shoyu: https://bit.ly/2QuJbxW * Shoyu small: https://bit.ly/3gswBd2 * Tamari: https://bit.ly/3b0zVed * Tamari small: https://bit.ly/31ylJpC * TEMPEH starter: https://bit.ly/3pZArzH * Soybeans: https://bit.ly/2L5w72U * My KITCHEN HELPERS: Silit pan: https://amzn.to/38XhlXB * Silicone sausage mold for VURST: https://amzn.to/3GN3iPo * Storage container set: https://amzn.to/3G2Ng46 * Large storage containers: https://amzn.to/3lql5nK * Medium storage containers: https://amzn.to/31e5lgt * Small storage containers: https://amzn.to/3Dfrpo6 * Pressure cooker - https://amzn.to/3c763za * Iron pan - https://amzn.to/3h1Z6Ph * Frying pan - https://amzn.to/36CW5mK * Pasta pot - https://amzn.to/32ksRqz * Measuring spoon - https://amzn.to/3EoYGRh * Measuring cup - https://amzn.to/3KlLFf3 * Links marked with * are affiliate links, where I get a small commission if you buy the product via my link. The price remains the same for you and you support my YouTube channel. Stay healthy and dig in! #health #healthyrecipes #wholesome As a personal trainer and nutrition coach, it is also my job to take care of my customers' nutrition. As a family man, it is my job to achieve the best for my children. And that includes, above all, a balanced and healthy diet. On my channel, I want to share my knowledge with you and inspire you to eat healthier and more sustainably. Here you will find healthy fitness recipes for everyday life, low-carb recipes and lots of tips on healthy eating for children. In the Food Knowledge! section, food is examined in more detail. I look forward to seeing you and hope you enjoy watching and cooking. Your Ken. Are you interested in a collaboration? Then feel free to send me an email to kenkochtofficial[at]gmail.com