2,165 views
It is the ultimate liberation to shake off the past. There are moments in our lives that hold us back and prevent us from reaching our full potential. Perhaps it is past mistakes, unresolved conflicts or painful memories that seem to bind us to something like chains. But what would it change for you if you knew that you had the power to break these chains and free yourself from the burden of the past? Let's go on a journey together so that you can shake off your past. I wish for you that you can rise to new heights, because - you have a past, but you are not it. Let's dive in together and explore the path to ultimate liberation. In today's podcast episode I will discuss with you, among other things: • Negative effects of holding on to the past • How can I accept and let go of my past? • What role does self-care and self-compassion play in letting go? Holding on to the past also leads to not developing further in the present and future. You get stuck in old patterns and miss the opportunity to experience personal growth. This in turn leads to a feeling of dissatisfaction with the standstill. You then tend to fall into complaining mode and project this onto the outside world. Life becomes more and more difficult and you almost feel punished for leading such a life. The negative energy we emit causes some people to distance themselves from us and the downward spiral really gets going. In order to break free from your past, it is important to separate yourself from old habits. Instead of looking for salvation outside, I consciously retreated. Introspection, instead of distraction by external circumstances, was now the order of the day. I have an online course for you, the heroine's journey. This wonderful journey gives you all the tools you need to build your self-determined life. You can let go of your toxic relationship more and more and, above all, you get to know yourself as a woman at the very core. You can find detailed information about the heroine's journey on my homepage www.masterclass-of-mind.de What thoughts do you have on this topic or what insights did you gain from today's episode? Feel free to share them in the comments or under my current post on Instagram @martinabamesberger or on my blog on my website www.masterclass-of-mind.de I look forward to hearing from you. If you would like support on your journey, please contact me and book your free initial consultation. I look forward to hearing from you. From heart to heart, your Martina ???? You can contact me here: Book an initial consultation: https://www.masterclass-of-mind.de/er... Email: [email protected] Website: www.masterclass-of-mind.de Instagram: @martinabamesberger Book "Eiskalt" available on Amazon and wherever books are sold