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Secret of Birth, Old Age, Illness, and Death Episode 458_The Truth About Soup (2013.05.29) Soup maniacs who can't help but eat soup at least once! We gathered cases of people who eat every drop of soup without leaving anything behind and measured their daily sodium intake through a 24-hour urine test. We also looked into how their love of soup affects their health through blood pressure and body fluid tests. As a result, their sodium intake was 2-3 times higher than the World Health Organization (WHO) recommended amount, which put their blood pressure, heart, and kidneys on red alert! In addition, for osteoporosis patients, excessive sodium intake causes calcium to be lost from the bones, so it is more important to eat bland food than to take calcium supplements. In fact, reducing salt intake from 10g to 5g has the same effect as taking 1000mg of calcium per day. We will learn about the dangers of a soup-based diet that causes various diseases. ■ Official channel for [Secret of Birth, Old Age, Illness, and Death], the first health & medical program in Korea ■ Click the 'Subscribe' button and share! ■ Every Wednesday at 10 PM KBS 1TV original broadcast ● YOUTUBE – https://is.gd/hKutl0 ● FACEBOOK – / khealthkbs ● KBS homepage – http://program.kbs.co.kr/1tv/culture/... ● KBS Health – http://health.kbs.co.kr ● Band page – https://band.us/@kbshealth ● Post – http://naver.me/GrY3SzHc