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Have you heard about the Keto diet? Is it healthy to consume a lot of animal fat and reduce carbohydrates? Find out the answer and the effects of this diet on your body in this video. ???? Also, learn how to maintain a balanced and healthy diet. Don't miss it! #ketodiet #healthy #nutrition #animalfat #carbohydrates Subscribe to our YOUTUBE Channel and don't forget to activate Notifications. Towards a New Lifestyle ©All rights reserved. For appointments with specialists: Dr. Marco Albuja Medical Centers - Quito / Ecuador Phone: ☎️ 09 5000 960 Whatsapp: ☎️ http://bit.ly/WhatsappCitasMédicas 0991897584 Lifestyle Medicine: ☎️ https://bit.ly/ProgramaHunev0 +593998448009 All our networks: ???? https://linktr.ee/dralbuja WEB: ➡️ www. dralbuja.com FACEBOOK: HUNEV: ➡️ / hunevoficial Dr. Albuja Club: ➡️ / clubdralbuja Dr. Marco Albuja Medical Centers: ➡️ / dralbujacemed INSTAGRAM: Dr. Albuja Club: ➡️ / clubdralbuja