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Cortisol is known as the stress hormone, that is, it will be present in situations and circumstances in which our body (brain) detects that under this scenario it could result in a serious threat or risk to our health. In other words, the body will react to a stimulus of catastrophic origin that would put us at risk, and in response to this, it will make a series of physiological changes to prepare us and allow us to emerge unscathed from such a problem. Dr. Antonio Hernández tells us about it. ★ website: https://www.masmusculo.com/es/ ★ facebook: https://www.facebook.com/es.masmuscul... ★ twitter: / masmusculo ★ blog: https://masmusculo.com/blog/ ★ ADVICE DR. HERNÁNDEZ: https://www.masmusculo.com/es/vitobes... ★ Dr. Antonio Hernández website: https://www.doctorantoniohernandez.es/