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Pacifying the mind is one of the fundamental pillars for well-being, as explained by Doctor Paolo Rocchetti in the column 'The Treasure Map, Health is Remembering Who We Are'. The doctor's analysis starts from life in the womb, in which the mind is perfect, powerful and clear, until the 'Narcissistic Shock' arrives in which it is necessary to forget everything and begin the search for awareness. This event is almost always traumatic and forgotten. In the same way, all overwhelming traumas are forgotten, but an echo remains that guides choices, thoughts, emotions and reactions (reactive mind). For this reason, an awakening is necessary, a conscious mind. Concepts that may seem complex, but Doctor Rocchetti will be able to explain them in a clear and engaging way.