The Treasure Map: Let's Take a Breath 06.13.2023

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Published on Jun 14, 2023
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The treasure map. Health is remembering who we are. In the column in which Dr. Paolo Rocchetti, a doctor and expert in Natural Medicine, proposes his renewed vision of the paradigm of medicine, explaining how Well-being is already written within us and our goal should only be to rediscover it, today we talk about breathing. The doctor from Trentino, interviewed by the journalist Loretta Gregori, introduces the discussion starting from the first pulmonary breath, complex and sometimes painful and overwhelming, with which we accept a very different way of being in life that requires our intervention and our acceptance. In the same way, every time we are overwhelmed by life events, we can accept them and overcome them by breathing and vice versa we try not to live them by blocking our breathing (Lowen, breathing is the most powerful medicine). Today people often breathe weakly and superficially. Among the treatments? Singing: an action that heals those who do it and those who listen to it. This and much more on everything connected to health.

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