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Today I will tell you about my PSYCHOTHERAPY JOURNEY. I decided to undertake this journey when I understood, also thanks to your messages, that what I had experienced was not just a complicated birth, but a real TRAUMATIC EXPERIENCE. The term trauma comes from Greek and, in psychology, indicates any type of experience that endangers the physical and psychological safety and survival of the person. This trauma generates an emotional fracture in the individual who experiences it, such as to undermine the sense of stability, security, continuity of the person. It is an extreme, unsustainable, inevitable experience, in the face of which the INDIVIDUAL IS POWERLESS. Understanding that we have experienced such a trauma that prevents us from even thinking about the second child (that my husband and I would like so much), and the feeling of strong injustice that I felt every time I thought that I would never have this second child because of how difficult my first birth experience had been, led me to the decision to seek help from a psychotherapist. I did not want to give up our desire because of the first horrible birth we had experienced. I wanted this to be our decision and not guided by fear, anxiety, frustration, or a sense of inadequacy. Today I will tell you a little about my psychotherapy journey, which took a path that I would never have imagined but which, in a different way, gave us back that dream that we thought we had to abandon. I really hope that this video can be of help to some of you, I hope that some important reflections can emerge from it and I hope that my story can help to bring ever greater awareness of the difficulties that a woman, a family, can encounter during pregnancy, childbirth and postpartum. I leave here the reference to BelProblema, the service that I used and that I also told you about in the video, with which I found myself very very well. Link to the site: https://belproblema.com/ Link to the free questionnaire: https://belproblema.com/questionario/ Thanks to all those who will want to listen and leave a reflection on the topic. A kiss Tati