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The subtle art of centering, rooted in age-old traditions, reveals a path to deep harmony with the flow of existence. This often misinterpreted practice transcends simple relaxation to reach the very roots of being. It offers a path to inner balance, where opposites merge in a cosmic dance. Subscribe to my newsletter L'instant Zen: https://monmonastere.substack.com/ Support my work: https://fr.tipeee.com/le-monastere Delve deeper into wisdom with these videos: • Awakening to the Splendor of our Re... • Freeing your soul from judgment - Lessons ... Don't forget to like, subscribe and activate the notification bell so you don't miss any of our next explorations. #buddha #buddhism #taoism #InnerPeace #Wisdom #Freedom #gratitude