THE SWIMMING STROKE GUIDE

44,186 views

Nada Melhor | Jota Campos

Published on Apr 24, 2023
About :

Learn about the phases of the crawl or freestyle stroke. The crawl stroke is made up of several phases that repeat themselves throughout the entire stroke cycle. The main phases of the crawl stroke are: 00:01 Introduction 01:00 Sign up 01:09 What are the phases of the stroke? 01:30 Entry and support 02:22 Pull 2:50 Push: 03:14 Recovery: ???????? Access the largest swimming platform in Brazil: https://www.nadamelhor.com.br/ Learn and improve your movements in the water! ►My Instagram: @jotacampos_ ►Professional Contact: [email protected] ►Best Swimming Ebooks: https://jotacampos.com/ebook/ ►The swimming course that became a fever: https://jotacampos.com/cursos/ Want to help my work? Click on Thanks ❤ and make a donation. Don't forget to subscribe to the channel! https://bit.ly/NadaMelhorYT ► Most watched playlists: Swimming for beginners: • SWIMMING FOR BEGINNERS ???? Water Safety: • Water Safety Other Information: –––––––––––––––––––––––––––––– Track: Just Lucky — Land of Fire [Audio Library Release] Music provided by Audio Library Plus Watch: • Just Lucky — Land... Free Download / Stream: https://alplus.io/just-lucky –––––––––––––––––––––––––––––– Videos recorded with: Iphone13 Pro, Gopro Hero 9. Editing: Adobe Premiere Pro 2020 Cover/Thumbnail: Canva / Adobe. The Jota Campos Nada Melhor channel aims to connect people with the world of swimming in an interactive and uncomplicated way. Here you will receive tips, training and interesting facts about swimming and physical activity. As well as training for Physical Education professionals in the field of swimming. Jota Campos is a former professional swimmer, and currently a master swimmer, coach and master's student in physical education and sports.

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