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THE super hormone MELATONIN: Everything you need to know Are you one of the 80% of the working population who suffer from sleep problems? If you say YES: Are you taking melatonin as a supplement? In this video I'll tell you why this could be a problem for you and how exactly our super hormone works. I hope you enjoy it, Yours, Dr. Ulrich Bauhofer The serotonin video: • Increase serotonin naturally: 3 effective... The meditation video: • Reduce stress through meditation: How to... Your detox program for at home: Ayurveda Reset ▶︎https://www.holistic.house/ayurveda-r... ▶︎ Click here to take the free Ayurvedic health & dosha test: https://www.holistic.house/dosha-test... ▶︎ What would you like to see on this channel in the future? How do you like our videos? Tell us your opinion here: https://www.holistic.house/umfrage ▶︎ Find out more here: https://www.holistic.house/ ▶︎ My Tiktok: / dr.med.ulrich.bauhofer ▶︎ My Instagram: / ulrichbauhofer In 1980, Dr. med. Ulrich Bauhofer was one of the first two Western conventional medical practitioners to learn Ayurveda from the most important Vaidyas (doctors) in India. He was involved in the reorganization of the millennia-old medicine as a leading member of an international group of scientists. Since then, he has treated his patients holistically using both conventional medicine and Ayurveda. He is a board member and founding member of the German Society for Ayurveda, a bestselling author, works internationally as a speaker and advises executives from DAX companies. Holistic House is your portal for holistic = holistic health at the interface between conventional medicine and complementary healing approaches. Our doctors are trained in both worlds. An important key to health today is to fully understand the different methods. We integrate the knowledge of thousands of years of healing arts from East and West. So that you can stay as healthy as possible for as long as possible. So that you can revitalize, strengthen and reduce your biological age. More information on our website at: www.holistic.house #health #melatonin #hormone