The Secret to Lowering High Blood Pressure Forever. Treating Hypertension Without Drugs!

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Видео блог Доктора Шишонина

Published on Premiered May 29, 2024
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Hypertension: How to Get Rid of High Blood Pressure Forever? Register for a free webinar at the link: http://120x80.ru/gipertoniya919 Hypertension is not an age-related problem. Even people aged 80-90 may not encounter this ailment. The heart and blood vessels work in tandem, controlled by the brain through the central nervous system. Hypertension occurs due to vascular spasm, but this spasm can be relieved with the help of special techniques. Doctors recommend that patients with hypertension be less nervous, but at the same time prescribe them a tonometer for constant blood pressure measurement. This only increases chronic stress, which can lead to a heart attack or stroke. Five rules for a hypertensive patient: 1. Neck exercises. 2. Walking. 3. Proper nutrition: fewer carbohydrates, less overeating. 4. Avoid stress and negative emotions. 5. Do not measure blood pressure every day, but only when necessary. Overeating with hypertension can activate the autonomic nervous system, which in turn leads to increased blood pressure. Fractional meals are recommended to avoid this problem. Academician Georgy Fedorovich Lang put forward a theory that hypertension is a consequence of neurosis of the higher nervous centers. Stress can negatively affect the brain and cause increased blood pressure. To relieve stress and calm the brain, it is recommended to take soft sedatives such as motherwort, valerian and hawthorn. Psychophysical breathing exercises also help. You can make an appointment at Dr. Shishonin's clinic by calling +7 800 511 66 58 Address: Moscow, Yasnogorskaya Street, 5. Working hours: Mon-Fri from 09:00 to 21:00 Sat from 10:00 to 18:00, Sun - day off ✔ Make an appointment for an examination at the clinic ????http://120x80.ru/klinictube919 ✔ Dr. Shishonin's Club of Former Hypertensive Patients ????http://120x80.ru/Kluby919 ✔ Doctor's online courses Shishonina????http://120x80.ru/filtube919 ✔ Online consultation with doctors of Dr. Shishonin's clinic ????http://120x80.ru/onlinekonsyltaziya Telegram channel ????http://120x80.ru/telegram RUTUBE ???? http://120x80.ru/rutubeyou Read interesting articles about hypertension treatment in my blog►http://120x80.ru/blog And also in our social networks: VK????http://120x80.ru/vk Odnoklassniki ????http://120x80.ru/ok Yandex.Zen ????http://120x80.ru/zen ATTENTION! This video is for educational and informational purposes only. There are contraindications. Before using the recommendations and advice from the video, ALWAYS consult with your doctor! #shishonin​​ #health #hypertension

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