[The secret to living a happy old age without going to a nursing home] The 80-year-old wall, the secret to a happy old age│Audiobook The Woman Who Reads Books podcasts

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Published on Sep 19, 2023
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《The 80-Year-Old Wall》 Written by Hideki Wada│Translated by Dongyeon Kim│Hans Media ☞ Book Information https://www.aladin.co.kr/shop/wproduc... In the era of 100-year lifespans, not everyone reaches 90 or 100 years old. Also, even if you are over 80 and reach 90 or 100 years old, there is no guarantee that you will be healthy and happy. You may suffer from dementia, live in bed, or be abandoned by your family and live in a nursing home. At this age, no one knows what will happen tomorrow. However, if you wisely overcome the 80-year-old wall, you can face the happiest 20 years of your life. To do so, you must get rid of the obsession that you have to 'live a long and healthy life.' It is meaningless to hold back on eating something you want because it is harmful to your health, to exercise too much when you have difficulty moving your body, or to hold back on doing something you want to do because 'it is at this age.' It is better to eat the food you want to eat, drink a little alcohol, and not get a health checkup. It is also better not to worry about cancer. In particular, cancer is “Everyone over 80 has cancer in their body. Many people live without knowing this, and there are many cases where people died from other diseases without knowing it during their lifetime. These claims are really surprising because they break existing common sense and prejudice. The book I will introduce today is ‘The Secret to a Happy Old Age from the Best Geriatric Psychiatrist’ 《The Wall of 80》. This book is full of amazing stories that completely change the perception of health and a happy life in old age. Let’s take a look inside the book for a moment. #Elderly health #Old age #80 years old #Nursing home #Nursing hospital #Health checkup #Woman who reads books #Audiobook #I will read you a book

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