The secret to being healthy - Dialogue with Michel Cymes
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About disabled comments: we had to disable comments because of messages against Michel Cymes. These messages do not belong here, first because they are downright hateful, and second because they have no connection with our interview. I invite you to listen to this dialogue without preconceptions, you will see it is fascinating! ********* For several years, life expectancy has continued to increase, but the time spent in poor health has also increased. What are the keys to remaining independent and healthy for as long as possible? We address these questions in this Dialogue with Michel Cymes. The book by Michel Cymes and Kevin Meyer: https://www.lisez.com/livre-de-poche/... My site: https://www.fabricemidal.com Facebook Fabrice Midal: / fabricemidal Facebook of the Dialogues podcast: / dialogues.fm Instagram Fabrice Midal: / fabricemidal Instagram of the Dialogues podcast: / fabricemidal_dialogues Tiktok: / fabricemidal My three YouTube channels: My videos: / @fabricemidal1 The Dialogues: / @dialoguesfm Guided meditations: / @mediteravecfabricemidal My podcasts: The Fabrice Midal podcast (all my videos in audio version): ???? Apple podcasts: https://podcasts.apple.com/fr/podcast... ???? Spotify: https://open.spotify.com/show/76z0kEU... ???? Deezer: https://www.deezer.com/show/5497417 Dialogues by Fabrice Midal : ???? Apple podcasts: https://podcasts.apple.com/fr/podcast... ???? Spotify: https://open.spotify.com/show/1iSR8eC... ???? Deezer: https://www.deezer.com/show/2031492 Meditate with Fabrice Midal: ???? Apple podcasts: https://podcasts.apple.com/fr/podcast... ???? Spotify: https://open.spotify.com/show/5fTC0Ws... ???? Deezer: https://www.deezer.com/show/3125122 Reso, my meditation school: https://www.reso.co / reso.meditation / reso_meditation Keywords: A dynamic two-voice guide that explains why “sport is healthy” and how to practice it, on your own scale. We all know that physical activity and sport are good for health and personal development, but from there to integrating them into our daily lives, there is a step that many cannot take and that this book will help you accomplish. How to fit physical activity into your busy days? You are tired, you are lazy ... how to motivate yourself and stay that way? Did you know that regular physical activity is the best natural antidepressant? And for the most athletic, how to optimize your performance and avoid injuries? Michel Cymes and Kevin Mayer, the doctor and the athletics star, give you in this two-voice guide everything you need to know to enjoy the benefits of physical activity.
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