[The secret of negative emotions] There is no basis for feelings of depression or discomfort. How to
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Part 2 • [The Essence of Worrying] What is the one word that people who are worried cannot always say? "More necessary than the Bible"... ▼Table of Contents00:56 What is mental entrapment?05:32 How to say goodbye to mental entrapment09:25 The origin of my interest in the human "mind"▼Program OverviewIs it impossible to change the negative feelings I'm feeling right now?The cause of people's worries and suffering is the belief that they are trapped in a one-sided perspective that "it has to be like this". Techniques to free yourself from this "entrapment"Repeated failures, lack of confidence, lack of motivation, fear of getting older, inability to shake off fatigue at work, prejudice, addiction... These kinds of worries can be resolved by looking at things from multiple perspectives.The secrets of emotions captured by social psychologist Taizo Kato, who continues to weave words about life. ▼Cast ProfileTaizo KatoBorn in Tokyo in 1938. Graduated from the Department of Liberal Arts, Faculty of Arts and Sciences, University of Tokyo, and completed a master's course at the Graduate School of Sociology at the same university. Served as vice-chairman of the Tokyo Youth Issues Council for 15 years. Received the Tokyo Metropolitan Government Merit Award in 2009. Received the Order of the Sacred Treasure, Gold Rays with Neck Ribbon in 2016. Currently Professor Emeritus at Waseda University, former visiting researcher at the Reischauer Institute of Harvard University, advisor to the Japanese Association of Mental Health, and lecturer at the Waseda University Extension Center. He has written many books on social psychology, some of which have been translated and published mainly in Asia. He has also given lectures around the country for over 50 years. He has been appearing as a personality on the Nippon Broadcasting System radio program "Telephone Life Advice" for over 40 years. Kato Taizo's homepage www.katotaizo.com ▼Book summary service flier "7-day free trial" https://www.flierinc.com/welcome ▼Download the flier app for free iOS: https://apps.apple.com/jp/app/id10222... Android: https://play.google.com/store/apps/de... #KatoTaizo #TheoryofHappiness #InferiorityComplex #Psychology
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