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The Secret of the Stages of Meditation: A Journey to Wisdom Radio Buddhism and Life: Episode 17 A journey into the secret of the stages of meditation, where we delve into the understanding that meditation is not just an act of intense concentration but also a subtle process of cultivating wholesomeness. This video deciphers the difference between bare attention and genuine meditation based on the Buddha's teachings, providing insight into how unwholesome states of mind and hindrances can affect the quality of meditation and how we can overcome them. Learn how to establish a solid foundation for wholesome meditation, from letting go of clinging thoughts to developing loving-kindness and mindfulness in the present moment. Explore the practical process of achieving deep meditation, from controlling hindrances to keeping the mind on the meditation object and the psychological, physical and mental benefits of meditation. We will also delve into understanding the stages or levels of meditation - from ordinary meditation to the advanced levels of jhana, and how each level can bring us closer to insight and liberation. Discover the secret of how meditation is not only a tool for living a virtuous life but also a powerful means for us to explore ourselves and the universe more deeply. Don't miss this video if you want to go further on your spiritual path and develop a wholesome mind in your daily life. #Meditation #Kindness of Mind #Right Concentration #Wisdom #Liberation #Buddha #Mindfulness #Impermanence #Spiritual Development #Daily Meditation #Personal Development #Secrets of Meditation Thank you for listening. Always keep your mind in peace and love. ----------------------------------------------------------------------------- ✿ Please subscribe to the channel Sach Tri Thuc to update the most interesting Discovery stories, selected every day! ✿ Turn on the bell ???? to receive video notifications and be the first to watch the latest videos of Sach Tri Thuc Your trust and love are the motivation for us to strive to serve better. Sincerely thank you! © Copyright belongs to Sach Tri Thuc © Copyright by Sach Tri Thuc ☞ Do not Reup