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SAY GOODBYE TO THE FEAR OF HAVING THE LIFE YOU WANT! SIGN UP FOR MY FREE CLASS, SO FEAR DOESN’T STOP YOU! 👉: https://hotm.art/MC-Miedo-YT _______ We know that junk food harms us and just as sugar is a hidden ingredient found in it, there is another that is also very common in the kitchen and that can also make us sick. Join me with Dr. Sergio Hernández and Ade Alvarado, founder of Bienfest, to find out which one it is. What can you learn? -Why hydrogenated soybean oil affects our health -What chronic diseases can it cause if we consume it -What healthy fats can be good substitutes for this type of oil Please! Share this episode with as many people as you want and remember to subscribe to the channel, activate the bell, and tell us what you learned in this episode. _______ ⭐Follow Dr. Sergio Hernández on: Instagram: / midoctorfuncional ⭐Follow Ade Alvarado on: Instagram: / biencoach _______ 🤓FREE MASTERCLASS: Does fear paralyze you in important moments like when you try to change your lifestyle? You can achieve the life you want, with more health and well-being. Find out how in my free class 👉: https://hotm.art/MC-Miedo-YT Marco Antonio Regil Podcast Marco Antonio Regil Podcast Functional Medicine Functional Doctor Bienfest Lifestyle