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We all have thoughts constantly spinning in our minds. Sometimes these thoughts take over us so much that we can neither go forward nor back. In this video, I explain how you can overcome the addiction to overthinking and how you can make not giving a fuck a philosophy of life. The things we can control are limited. We can't stop the sun, we can't turn back time. But controlling our own reactions is completely in our hands. What the Stoics said years ago is still valid today: Staying calm, living in the moment and letting go of unnecessary thoughts is the key to life. In this video; What is overthinking, how can you get rid of it? What are the practical principles of Stoicism? How do you protect yourself against people's judgments? How do you manage your thoughts and build a peaceful mind? If you are interested in these questions, this video is for you. If you want to simplify your life and build your own peace, watch it until the end. Maybe it's time to change something in your life. #philosophy #philosopher #personalproblem