The Science of Dreams & Sleep: Bedtime Stories Neuroscience ASMR & Hypnosis

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Hannya | Histoires Hypnotiques pour Dormir

Published on Jul 14, 2024
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???? Free Hypnosis Session to Become Impervious to the Negative Effects of Stress: . https://www.hannya.co/hypnose-gratuite/ ???? Join the Hypnospace Program to Create Deep, Fast and Lasting Changes in your Life (Trial Offer for Only €1): . https://www.hannya.co/hypnospace ____________________ 00:00 Introduction 01:23 Hypnotic Relaxation 05:31 The Science of Sleep and Dreams 51:10 Music for Sleeping Good evening and welcome everyone to this new episode of the Dream Epics, a series of stories for sleeping, where we explore together the landscapes of the mind, in order to slip into the arms of Morpheus, in complete serenity. Tonight, I invite you on a unique journey into the heart of the mysteries of sleep and dreams, where we will discover the secrets of sleep neuroscience, explore the captivating theories about the existence of our dreams, and try to understand how our mind, in search of rest, weaves the stories that line our nights. So, make yourself comfortable, close your eyes, and let my voice carry you through the landscapes of your mind, where brain waves dance to the rhythm of our dreams, where consciousness and imagination intertwine in a deep and restorative sleep. To maximize the beneficial effects of this hypnotic story, I advise you to listen to it with headphones or a pair of earphones for more immersion. ???? ____________________ Hypnosis or breathwork is in no way a substitute for medical treatment, but can be used as a complement. If you suffer from a serious illness, consult your doctor or contact specialists. Hypnotic trance is a very deep state of relaxation, so do not watch or listen to this video while driving or doing anything else that requires your full attention. Hannya is not responsible for any potential problems arising from misuse of this content. HASHTAGS: #deepsleep #relaxation #hypnosis #sleepstory

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