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This is the routine that will make you unrecognizable by the end of the year!???? ✓ E-book + Course + Planner + Organization tools: https://marianasantost.com.br/ebook?u... ♡ Get to know me more here: https://linktr.ee/marianasantos.t ♡ My nutritionist: https://tr.ee/DXkKeHAKcM ▶ GAP waiting list: https://marianasantost.com.br/pre-ins... ▶ Email for contact & partnerships: [email protected] ♡ Social media Instagram: @marianasantos.t Tiktok: @marianasantos.t ♡ Frequently asked questions: How old am I? 20 years old What's your cell phone? iPhone 11 256gb What's your camera? Canon EOS M200 and G7x What's your computer? Gold iMac What's your iPad? Ipad Air 4th What's your MacBook? MacBook Air M2 What's your editor? Final Cut Pro Where do you make thumbnails? PicsArt, Phonto, Lightroom and Procreate ✓ Video chapters 00:00 productive routine 01:35 you are not your priority. 01:54 in 2021... 02:41 intrusive thoughts 03:22 you are always obsessed! 04:30 first step (unrecognizable routine) 06:04 second step (unrecognizable routine) 08:03 it's hard to deal with silence. 09:28 what if I have negative thoughts? 11:07 third step (unrecognizable routine) 11:18 my goals 12:05 habits impact other areas 13:09 focus on the simple 14:30 reframe the starting point 15:46 recap Thank you and see you soon! ♡ Music by Nowyouknow - Lofi Rain - https://thmatc.co/?l=682F3AC1 #glowup #motivation #newyear