The roughest winter tour: bathing in the five-degree Danube

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Telex․hu

Published on Feb 11, 2021
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Personal trainer István Váradi has been practicing the methods with which he can easily withstand extreme cold for four years. Using the Tibetan tummo exercises and the methods of the Dutch extreme athlete Wim Hof, he tried to prepare us for what it would be like to hike in the snow half-naked and then swim in the Danube: but we only had one day for that.

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