1,490,422 views
When you've done everything to lose weight and burn fat, but still haven't lost all the weight you wanted, nutritionist Tatiana Zanin shows how intermittent fasting is a very good tool for losing weight. But fasting isn't just about not eating, that's why Tati teaches you how to do intermittent fasting the right way. It helps you understand what you should eat before and after fasting to increase fat burning and lose the remaining weight, so you can be a slimmer, healthier person. BMI CALCULATOR: https://www.tuasaude.com/calculadora/... #TuaSaúde -- Follow us too: Website: http://www.tuasaude.com/ Facebook: / tuasaude Instagram: / tuasaude Twitter: / youraude Pinterest: / youraude