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3 Ways to Live Life (I summarized them in my own way after reading the book) 1. Left Brain Tyranny: Maximization of Pleasure and Pain 2. Right Brain Tyranny: Liberation from Pleasure and Pain 3. Middle Way: Pleasure and Pain in an Inequalities That Don't Get Too Serious Personally, even if I want to be socially and materially successful, I think option 3 is more helpful than option 1. This is because no matter how big the frustration or pain is, by reinterpreting it as something 'positive' and being grateful, you can get up from where you fell and gain the strength to move forward again. References You've Been Fooled by Your Left Brain!: A Brain Science Textbook for Eastern Philosophy and Zen Buddhism, Chris Naibauer, Bulkwang Publishing, 2019. Bechara, A., Damasio, H., Tranel, D., & Damasio, AR (1997). Deciding advantageously before knowing the advantageous strategy. Science (New York, NY), 275(5304), 1293–1295. https://doi.org/10.1126/science.275.5... https://www.psychologytoday.com/us/bl... Join the Psychology Cat Membership ???? / @Psychology Cat This video was created using VREW