The Pull-Up Builder Program (From Zef Zakavelli of Bar-Barians!)

15,615 views

WorkOutRussia

Published on Jul 31, 2023
About :

????The best equipment for training: http://workoutshop.ru/sw ???? Support us on Boosty: https://boosty.to/swrussia ???? Discord: / discord Telegram: https://t.me/workoutrussia ???????????? Turn on NOTIFICATIONS so you don't miss a NEW video ???????????? For a long time, subscribers of our channel have been asking me to share the secret training program of the legendary Zef Zakavelli from the American Bar-Barians team, thanks to which he was able to achieve an incredible result of 50 fairly clean pull-ups. And #TODAY #Anton37 finally found time to do it, while trying out a new video format, and if you like it, then you know what to write in the comments ;) CCA PODCAST: Zef Zakaveli of the Barbarians (be careful, it takes an hour and a half) • CCA PODCAST: Zef Zakaveli of the Barb... ▬▬▬ FREE PROGRAMS ▬▬▬ ???? SOTKA for beginners http://workout.su/100YT ????Street Workout for advanced: http://workout.su/sw ▬▬▬ WHAT IS STREET WORKOUT? ▬▬▬ Street Workout is a street subculture that combines a unique approach to training, the desire for comprehensive personal development and social activity. More information can be found on the official website https://workout.su/info #StreetWorkout #StreetWorkout #SW #TODAY

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