The proven PAIN RELIEF DIET (+tips for irritable bowel syndrome)

13,703 views

Pums College

Published on Jun 16, 2024
About :

What diet is effective when you have a stomach ache, diarrhea and/or constipation, bloating and intestinal gas? These symptoms that can indicate irritable bowel syndrome (IBS) must be carefully analyzed in order to individually determine how to eat so that the symptoms are alleviated. In this video, with Professor Harry SOKOL, gastroenterologist at PuMS College, we explain the impact of FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) on our colon and why they cause discomfort. Discover foods rich in FODMAPs, such as onions, milk, apples and sugar-free candy, and how they ferment in the intestine, producing gas. Learn how to identify if you are sensitive to FODMAPs and how to structure a diet to test this sensitivity. The FODMAP-free diet is particularly effective for people suffering from irritable bowel syndrome, offering a notable reduction in symptoms. However, this diet is not a miracle treatment for all digestive disorders and should not be used as a weight loss diet. FODMAP-FREE DIET: is it effective? (+tips against irritable bowel syndrome)

Trend Videos
24:43
3:40
14:55
484,763 views   6 days ago
21:37
235,634 views   2 days ago
24:40
942,695 views   5 days ago
2:20
1,882,555 views   5 days ago
Google AdSense
336 x 280
Up Next
26:05
Phố Vắng
1,235,993 views
2 years ago
1:10:28
Mr. Siro
28,338,975 views
8 years ago
4:39
Sơn Tùng M-TP Official
381,609,845 views
7 years ago
5:29
Thanh Hưng Official
156,201,506 views
5 years ago
6:22
ĐỨC PHÚC OFFICIAL
149,730,583 views
5 years ago
5:35
DatG Music
114,150,717 views
5 years ago
6:11
Hà Anh Tuấn
194,998,258 views
8 years ago
5:48
Noo Phước Thịnh
62,557,231 views
7 years ago
5:57
Quân A.P Official
108,979,088 views
4 years ago
22:58
6:09
ERIK Official
191,208,692 views
6 years ago
47:43
Mr. Siro
1,728,427 views
7 years ago
5:04
The Masked Singer - Topic
19,470,338 views
1 year ago
5:16
Quân A.P Official
85,103,972 views
4 years ago
9:19
Hương Tràm Charmy pham
158,044,913 views
7 years ago
5:48
Thanh Hưng Official
33,819,353 views
1 year ago
26:05
Ớt Ngọt
3,725,657 views
4 years ago
6:16
Andiez Music
98,008,685 views
7 years ago
9:21
Tomu Två
420,981 views
2 years ago
10:21
Tomu Två
505,021 views
2 years ago
13:27
Tomu Två
822,242 views
3 years ago
9:54
MrSweBee
11,486 views
5 months ago
8:27
Tomu Två
534,653 views
3 years ago
8:44
Tomu Två
141,457 views
2 years ago
11:15
8:21
9:06
Tomu Två
261,568 views
2 years ago
9:07
Tomu Två
204,461 views
3 years ago
11:20
Tomu Två
176,991 views
2 years ago
10:17
Tomu
203,106 views
1 year ago
8:29
Tomu Två
38,412 views
2 months ago
8:43
Tomu
50,624 views
4 weeks ago
9:14
Tomu Två
60,512 views
7 months ago
20:09
Tomu
79,701 views
3 months ago
8:21
Tomu Två
366,920 views
2 years ago
8:43
11:07
Tomu Två
190,886 views
2 years ago
Google AdSense
336 x 280

fetery.com. Copyright 2024