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COMPLETE GUIDE TO MELATONIN 🌟 What we will discover: biological mechanisms of melatonin the impact on circadian rhythms (+ bonus: what they are) melatonin for sleep and insomnia melatonin as an antioxidant melatonin for the treatment or prevention of tumors melatonin for the treatment or prevention of hyperglycemia or diabetes melatonin for cardiovascular and neurodegenerative diseases practical guide to taking melatonin Enjoy 🍿 This video is the result of an extraordinary scientific collaboration with Dr. Patrizia Congiu, an expert in sleep medicine. You can find her here on Instagram: / drssa_patrizia_congiu Ps. Do you have questions for me? Join me on Instagram 🌟 / mattia.garutti.oncologist 📍Bibliography All video references