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In this video, Tati will tell you about the incredible benefits of maca, a root vegetable that grows high in the mountains of the Peruvian Andes. Maca has been used for centuries as a nutritious food, a natural remedy and even as an aphrodisiac. Maca is rich in vitamins, minerals and antioxidants. But the secret of this powerful plant is in the macamedos and macamides that can help you increase energy and physical endurance, as well as improve cognitive function and reduce stress and anxiety. In addition, Tati will also show you how to include maca in your daily diet and where to find it. If you are looking for natural ways to improve your overall health and well-being, maca is definitely a food you have to try! Learn more: https://www.tuasaude.com/planta-medic... -- Follow us too: Website: http://www.tuasaude.com/ Facebook: / tuasaude Instagram: / tuasaude Pinterest: / tuasaude