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What if everything is fine? Tommy and Anne have an important discussion about how trauma can prevent us from connecting with ourselves - that is, connecting with love. You can always choose between love and fear - or can you? Essential to freedom of choice is to recognize what trauma is, what the adult self is, what fear feels like and what changes when you choose love. When something big enough collapses all the survival that we have built to protect our trauma, it is possible to get in touch with love. First, you need to find external security, where you can find your own inner security. Your own inner security makes it possible to step into love, to choose love. In their discussion, Anne and Tommy describe this perhaps the most essential process in our lives. Anne Ollikainen Ihminen tavatavissä -therapist ITT®️ www.tunnejahyvinvointi.fi Tommy Hellsten Founder of the Ihminen tavatavissä -training program www.wisdomhouse.fi Check out our training program: http://www.ihminentavatavissä.fi