[The Power of Tiny Habits] Audiobook Summary Self-Development Book Recommendation

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배나영의 Voice Plus+

Published on Dec 12, 2024
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It is said that the probability of our resolutions succeeding is only 8%. 25% of people who firmly resolve to do something give up within a week. Let's find out how to make good habits that grow 1% every day for a year into a system. [The Power of Tiny Habits] Written by James Clear Translated by Lee Han-i 00:00 Bae Na-young's Voice Plus+ Opening 05:49 Introduction of author James Clear 07:24 [Chapter 1] How did ordinary athletes become the best in the world? 14:30 [Chapter 2] Identity, the biggest secret that moves people 16:58 [Chapter 5] Break it down into very specific pieces and stick together 22:30 [Chapter 16] How to repeat it every day 25:43 [Chapter 19] Where does the power to continue come from? 28:53 Bae Na-young's Voice Plus+ Closing #ThePowerofHabits #ThePowerofTinyHabits #Self-DevelopmentBooks #BookRecommendations #Self-Development #James Clear #ReadingBooks #BookSummary

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