The power of the center of the body - Core work part I - Zuzana Klingrová Jóga - World Latest Movie, Series, Videos and Trailers | fetery.com

The power of the center of the body - Core work part I

73,584 views

Zuzana Klingrová Jóga

Published on Aug 31, 2017

About :

During the lesson we will focus on discovering, perceiving and strengthening the center of our body. We will learn to properly engage the muscles and understand their importance in more advanced positions. The lesson is suitable for those of you who are new to yoga and those who practice.

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