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In this second interview in a series of three recorded with Dr. Lair Ribeiro, we talk about the brain, energy and talent to perform. Dr. Lair also talks about genetics, the intestinal microbiome, intolerances and reactions to foods, supplements and even egg yolk, which is much more important than egg white for our health and nutrition. Recorded on 10/24/23 Professor and Dr. Lair Ribeiro graduated in Medicine from the Federal University of Juiz de Fora over 45 years ago, is a cardiologist, has a master's degree in cardiology from PUC-RIO, is a nutritionist from ABRAN and the Brazilian Medical Association, studied and completed postgraduate studies in the United States and is the Coordinator of Postgraduate Courses in Medicine. He has already trained over 5 thousand doctors. Nação Verde - Discover my natural products store: https://www.nacaoverde.com.br/?parcei... Receive your supplements at home and also save more with the LEDA5 coupon: https://bit.ly/cupomleda5 Next episodes on 11/23 at 6:00 pm: Diabesity, Diabetes + Obesity. Leda Nagle is from Minas Gerais, a Carioca at heart and currently lives between Rio de Janeiro and São Paulo. She records interviews for the Leda Nagle channel on Youtube and Facebook, with people from all over Brazil. A journalist with over 45 years of experience, she has worked in newspapers, magazines and television networks. Capricorn, mother of actor Duda Nagle, grandmother of the beautiful Zoe Sato Nagle.