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Subscribe to the channel ???? / @oracledelasagesseinfinie Chapters: 00:00 Introduction: Why is it so difficult to let go? 04:00 The Weight of Holding On: How It Drains Our Energy 08:20 Why We Hold On: Understanding the Illusion of Control 12:30 Holding On to Relationships: The Emotional Impact and Wounds It Creates 17:00 Letting Go of Old Self: The Identity Challenge 21:30 Fear of the Void: What It Really Means and How to Overcome It 26:00 Memories as Anchors: Why We Stay Trapped in the Past 30:00 The Pain of Unfulfilled Dreams: Facing Our Lost Expectations 34:30 The Effect of Holding On to the Body and Mind: Recognizing the Physical Signals 38:00 Lessons from Nature: The Art of Embracing the Cycles of Change 40:00 Conclusion: The Freedom of Letting Go and How to Move Forward with Peace ???? If you enjoyed this video, please leave a like and support us! ???? Turn on notifications so you don't miss any of our upcoming videos. See you next time!