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What does the perfect lunch box look like and what should not be included? And how do I ensure that the healthy things are not left untouched in the lunch box? Many parents ask themselves this question every morning. But especially in these stressful times, between homeschooling and looking after siblings, when the daily routine is often different than usual, the lunch box can make an important contribution to the children's nutritional supply. A study commissioned by Danone has shown that during the Corona period, many children of kindergarten and primary school age had more sweets on their menu than before. At the same time, parents answered that they think it is important to limit sweets. A dilemma between parenting ideals and daily stress. In addition, the children then only eat what they like. And leave the "healthy" side dishes in the box. But what actually belongs in it? There are uncertainties there too. In this video I show what belongs in a balanced lunch box - and how children develop a taste for healthy food. How do you fill your children's lunch box? Do you like the video? Then thumbs up! Do you have any questions? Then feel free to write in the comments! --------------------------------------------------------------- Information about the NUTRI-SCORE can be found here: ► https://www.bewussterernaehren.de/ You can find further information on my website and on my social media channels: ► Homepage: https://www.dagmarvoncramm.de/ ► Facebook: / dagmarvoncramm ► Instagram: https://www.instagram.com/dagmarvoncr... Don't miss any more videos and subscribe to my channel: ► / @dagmar_von_cramm