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The only supplement that increases concentration in healthy people is... ?? How to improve concentration? Is there anything that is good for increasing concentration and focus? How to train the mind to focus? Is there any supplement that increases concentration and focus? In today's video, I will tell you what hinders focus and concentration, how to keep the brain focused and activate attention and what is the only supplement that increases concentration according to science. CORRECTION: Correction: 03:38 - Ritalin has scientific evidence for improving attentional focus ONLY in specific cases of ADHD, under medical recommendation. The mechanism by which it works is DIFFERENT from caffeine. Therefore, in this video, we consider caffeine as the only supplement for improving concentration IN HEALTHY PEOPLE. Direction and Presentation: Lucas Zanandrez Script: Camila Fonseca and Hipácia Werneck Editing: Pedro Tavares ???? OUR DISCORD: https://bit.ly/olaciencia-discord ☕ OUR STORE: https://bit.ly/lojaolaciencia ⭐BECOME A MEMBER: https://www.youtube.com/olacienciabr/... ???? SUPPORT OLÁ, CIÊNCIA BY PIX: [email protected] Contracts and Partnerships: [email protected] Commercial Manager: Guilherme Ximenes Important moments: 00:01 The only supplement that increases concentration 00:35 How fatigue happens in the brain 01:25 How sleep reduces fatigue 01:45 What happens when you don't sleep well 02:12 How a supplement can increase concentration 03:24 How caffeine improves concentration 04:16 How to improve concentration by drinking coffee 05:05 Best time to drink coffee 07:04 Does coffee work to reduce sleep in all cases? 07:42 Side effects of caffeine Alternative titles: The only supplement capable of increasing concentration The secret of the only supplement that makes you more focused The controversy behind concentration supplements The ONLY molecule that will make you more CONCENTRATED Does coffee improve concentration and focus? Common questions: What is the best vitamin for concentration? What can replace Ritalin? What causes lack of concentration? Coffee improves concentration Is coffee good? Is coffee bad? Does coffee improve focus? Does caffeine help with concentration? #olaciencia #ciencia