THE LUC LEGER TEST (ADVICE FOR PROGRESSING AND PASSING THE BPJEPS TEP)

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GD BISCOTO FITNESS

Published on May 29, 2022
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BPJEPS AF @IPSA-FORMATION(2022-2023) I share with you some tips for successfully passing the Luc Léger endurance test, don't hesitate to give me your comments and tell me the level you reached after your test. If you want to get back in shape or exceed your limits: weight loss, muscle strengthening, burn unsightly fat, get back in shape, gain muscle mass, ... You will find HIIT accessible to the vast majority of beginners or higher levels! The exercises are simple and effective. Come on GO!!! We don't give up....we stay in shape...and no excuses.???????? Don't forget to adopt a healthy and balanced lifestyle while increasing your physical activity and reducing your calorie intake. ????✅Activate the notification bell, and don't forget to subscribe ↪️To be informed of my next videos. #TEPBPJEPS #LUCLEGER #BPJEPS

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