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Ask yourself: Is there joy and lightness in what I am doing? If not, then time obscures the present moment and life is perceived as a burden or a struggle. Make sure you pay more attention to what you are doing than to the desired result. Whatever the moment brings, give it your full attention. To do this, you must fully accept what is. Before you start this video: find a comfortable position standing, sitting or lying down. Turn off your phone and take 5 minutes for the now. Discover Eckhart Tolle's timeless and powerful lectures at Sinnsucher now: https://www.sinnsucher.de/eckharttolle You can subscribe to the Sinnsucher newsletter for free here to receive weekly inspiration for a fulfilled life: https://www.sinnsucher.de/newsletter You can discover more videos for your personal search for meaning here: / @sinnsucher ~~~ sinnsucher.de is an online offering from the Penguin Random House publishing group. Our goal is to support you in the areas of self-development, the search for meaning and the development of your potential. For this purpose, the experts and authors of our publishers have developed multimedia video courses that you can find exclusively on sinnsucher.de. Our range of topics extends across the areas of personal development, psychology, mindfulness and spirituality. Let our experts such as Eckhart Tolle, Sabrina Fox and many more accompany you - whenever you want, wherever you want. Your fulfilling life begins now! https://www.sinnsucher.de/ Video 'Morning Sunrise Nature Drone Free HD Videos - no copyright': 'Creative Commons' by Free HD videos - no copyright is licensed under CC BY. • Morning Sunrise Nature Drone ... https://creativecommons.org/licenses/... Changes have been made.