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This time, we explained about the ability to freely imagine the expansion and contraction of bodily sensations, which is important for improving athletic ability. You now have a deeper understanding of what "body sensation" means here and how it connects to improving athletic ability. Tamesue Academy of Tamesue University will continue to answer your questions as appropriate. 0:00 Changing the range of "self = body"2:09 Learning about the range of the body3:38 The power to expand and contract bodily sensations6:43 Acquiring free and flexible bodily sensationsFor more content from Tamesue Academy, please see below◆[Tamesue University] How to run without kickinghttps://www.youtube.com/watch?v=BmJa-IbH ◆[Tamesue University] Answer to "Is there a difference between 100m in the 11 second range and 10 second range?" • Answer to "Is there a difference between 100m in the 11 second range and 10 second range?" [Tamesue University] ◆[How to run 100m] Explaining the causes of top speed and deceleration [Tamesue University] • [How to run 100m] Explaining the causes of top speed and deceleration [Tamesue University] ---------------Tamesue Dai Born in 1978 in Hiroshima prefecture. The first Japanese to win a medal at a world championship in a sprint event. Holds the Japanese record for the men's 400m hurdles (as of March 2021). Currently works as a writer and runs a company. Representative of Deportare Partners. Director of Shin-Toyosu Brillia Running Stadium. Runs the Youtube channel Tamesue Academy. His main works include "Winning Alone," "The Philosophy of Running," and "The Power to Give Up." Twitter: / daijapan (@daijapan) Note: https://note.com/daitamesue Website: http://tamesue.jp