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After mental illnesses topped the list of causes of death, we hosted Dr. Jamal Al-Tuwairiqi, a psychiatric consultant, to talk about ways to improve quality of life and avoid the causes of mental illnesses surrounding us, such as crowding, relationships, and thinking. We also touched on the close link between mental disorders and the exacerbation of organic diseases, and the common medications used to treat them. Episode titles: 00:00 Introduction 0:42 Is awareness a cause of mental illnesses? 3:47 A comparison between city dwellers and villagers in terms of mental illnesses 8:48 The relationship between organic diseases and mental illnesses 11:23 How do you not get angry? 14:00 Are mental illnesses an illusion? 18:15 Organic diseases are treated with psychiatric medications 34:11 The impact of mental illnesses reaches... 38:22 Most mental illnesses are treated with suggestion 40:40 The difference between depression and sadness 44:44 Different relationships with mental illnesses 51:59 Reconciliation with oneself prevents mental illnesses 53:42 The impact of social relationships on mental health 55:14 The impact of traffic congestion on mental health 57:04 Mixtures and medications 1:03:12 The reason why doctors are away from social media 1:05:18 The impact of celebrities disclosing depression 1:07:42 The eye and mental illnesses This episode is sponsored by: Mrsool App: A Saudi application for delivering requests from anywhere to anywhere and at any time https://apps.apple.com/sa/app/mrsool Shura Platform for Legal Services: A platform concerned with providing legal consultations and services remotely by connecting clients with a group of lawyers licensed by the Saudi Ministry of Justice in an interactive, easy, safe and professional manner Based on the laws while maintaining the confidentiality and privacy of customer data. Https://www.onelink.to/shwra Presented by: Mishaal Al Shammari: https://twitter.com/meshalpod?s=21&t= https://instagram.com/meshalpod?igshi https://www.tiktok.com/@meshalpod?_t= Prepared by: Dana Al Shehri Abdulrahman Al Sharafa Abdulrahman Bawazir Yara Taher Photography and editing: Mohammed Al Shammari For communication and suggestions: [email protected] Our accounts: Azal via TikTok https://www.tiktok.com/@azl_pod?_op=1 Azal via Twitter https://twitter.com/azl_pod?s=21&t=sa Azal via Instagram https://instagram.com/azl_pod?igshi To listen to Azal via Apple Podcasts https://podcasts.apple.com/sa/podcast...