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Chat to support people with intervertebral hernias https://t.me/GrizhaPro Clinics in Moscow, St. Petersburg, Kazan, Krasnodar, Ufa (opening soon): https://clck.ru/VNcTk Clinic in Kazakhstan: http://epifanovclinic.kz/#rec491532734 Epifanov Vertebrology Center at the Nauka Medical Center in Samara https://epifanovclinic.ru/ A hernia can heal on its own if the patient did not interfere with gymnastics, swimming pool, or training through pain. A hernia can heal faster if the patient received the right treatment. And finally, anything can happen after improper treatment. In a new video, we will analyze the problem when the hernia has healed, but the pain in the leg remains. Why does this pain persist? What to do about it? Timestamps: 00:00 Start. The hernia has healed, but the leg still hurts, what to do about it? 03:08 How does a hernia heal? 09:24 The hernia has resolved, but the pain remains REASONS 11:01 How do patients harm themselves? 14:00 Is it possible to rejuvenate an intervertebral disc? 18:20 What to do if the pain remains after resorption? 21:27 Exercises in the acute period Contact us: Anton Epifanov Website: https://doktorepifanov.ru/ Telegram: https://t.me/epifanovnews Yandex Zen: https://zen.yandex.ru/id/6223052abb1b... VK: https://vk.com/drepifanov Online courses: https://epifanov.online/ Instagram*: / doktorepifanov Clinic in Samara: Epifanov Vertebrology Center at the Nauka Medical Center Phone for an appointment +7 846 211 0461 Instagram*: / epifanovclinic.ru VK: https://vk.com/epifanovclinic website: https://epifanovclinic.ru/ Clinic in Volgograd: website: https://tkachevclinic.ru Instagram*: / tkachevclinic tel: +7 995 409 8888 Clinic in Kazakhstan: website: http://epifanovclinic.kz/#rec491532734 tel: +7 727 310 2982 Clinics in Moscow, St. Petersburg, Kazan and Krasnodar: website: https://clck.ru/VNcTk instagram*: / temed.ru vk: https://vk.com/temed_ru Single number for all clinics: +7 499 877 59 29 — belongs to Meta, recognized as extremist in the Russian Federation, activities are prohibited in the Russian Federation. #backpain #lowerbackpain #dischernia #herniahealing #resorption #legpain