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Try bellicon+ now for 7 days free of charge ➡️ https://www.bellicon.com/de-eu/regist... In the morning, time is usually short and there is hardly any room for an extensive morning workout. But exercise before breakfast makes you fit. The energetic movement on the bellicon gently stimulates the metabolism and circulation. Especially for busy people and desk workers, exercise is not only a necessary balance to the stressful everyday life, but also important for maintaining performance and health. Make sure that you don't go too fast, but increase the intensity slowly. With this good morning workout, a lively start to the day is guaranteed. The relaxed exercises ensure inner balance early in the morning and new energy for the tasks ahead - the perfect workout in the morning!