THE FIRST MARATHON 40 Tips

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Franziska Schöbel

Published on Apr 25, 2024
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after 8 marathon runs I have now come up with a few tips and hope they will help you with your first or next marathon ☺️ - - - - - - - Advertising (through linking): Marathon vest: https://www.adidas.de/terrex-5-liter-... Earplugs: https://www.amazon.com/Loop-Quiet-Noi... - - - - - - - Chapters: 00:32 Tip 1 01:02 Tip 2 01:18 Tip 3 01:58 Tip 4 02:11 Tip 5 02:36 Tip 6 03:34 Tip 7 03:56 Tip 8 04:53 Tip 9 05:22 Tip 10 05:54 Tip 11 06:17 Tip 12 06:44 Tip 13 07:01 Tip 14 07:37 Tip 15 07:59 Tip 16 08:48 Tip 17 09:39 Tip 18 09:55 Tip 19 10:19 Tip 20 11:07 Tip 21 11:22 Tip 22 11:35 Tip 23 11:50 Tip 24 12:17 Tip 25 12:43 Tip 26 13:01 Tip 27 13:14 Tip 28 14:10 Tip 29 14:21 Tip 30 14:35 Tip 31 14:52 Tip 32 15:21 Tip 33 15:43 Tip 34 16:10 Tip 35 16:27 Tip 36 16:55 Tip 37 17:18 Tip 38 18:01 Tip 39 18:21 Tip 40 - - - - - - - Berlin Half Marathon 2024: • Berlin Half Marathon 2024 New York Marathon 2023: • NEW YORK MARATHON 2023 2. Major Mar... Berlin Marathon 2023: • BERLIN MARATHON 2023 Amsterdam Half 2023: • AMSTERDAM HALF 2023 - - - - - - - SOCIALS: ????????‍♀️Strava: / strava → Instagram: / franziskaschoebel → Tiktok: / ms4wljabaaaa-1cemip5ul_fxo7w9cyuetno_4comt... ???? Running Playlist: https://open.spotify.com/playlist/12R... ???? Running Shoes: https://emea.mizuno.com/de/de-de/home/ ????Supplements: https://www.foodspring.de/ (Code:franzifsg) ???? Mail: [email protected] #marathon #marathontraining #marathontips

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