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#Dr.KimByungJae #Dr.KimByungJaeCarrot #Dr.KimByungJaeLemon We invited Dr. KimByungJae, a former internist at Harvard University Hospital, to talk about “The most effective food to detoxify the liver, protect blood vessels, and prevent diabetes.” If you found the video helpful, please subscribe and like! 00:00:00 Intro 00:00:09 Why you should definitely eat lemons 00:02:47 People like this should definitely eat lemons! 00:06:51 Why lemons are good for liver health 00:10:03 The most effective way to consume lemons 00:13:51 Misconceptions and prejudices about lemons 00:19:03 Lemons! Don’t eat them like this 00:22:15 The difference between natural vitamins and nutritional supplements 00:24:01 Why you shouldn’t neglect fatty liver! 00:27:45 Foods essential for liver detoxification! 00:30:28 How to eat carrots to save the liver 00:35:34 Misconceptions about carrots 00:37:36 Foods that are good to eat with carrots! 00:41:11 Foods that reduce inflammation and save the liver 00:43:27 Do I really have to eat breakfast? 00:45:44 Should I not do intermittent fasting? 00:48:08 Why diabetes is scary 00:50:51 Can diabetics eat fruit? 00:54:05 Can diabetics drink juice? 00:57:14 Recommended fruits for diabetics 00:58:57 Symptoms that appear before diabetes 01:00:57 Causes of the increase in the number of diabetics 01:03:22 How to eat vegetables and fruits 01:06:55 Can I eat commercial enzymes? 01:07:53 The worst foods that increase the risk of diabetes 01:09:39 Why you should not eat alternative sugars 01:10:49 What you need to know to prevent diabetes! 01:11:13 Closing remarks ✅ Are you curious about the misconceptions and truths about fruit intake by Dr. Kim Byung-jae, the reason you should eat vegetables and fruits for weight management, and Dr. Kim Byung-jae's health routine?! ⬇️⬇️ • [Seasonal Health Event] My body changed amazingly when I changed dinner to fruit... 📍 Dr. Kim Byung-jae's Lifestyle Medical Channel / @_foodismedicine_ [Notice] 1. Since this is an open space, we ask for your understanding that we cannot answer some questions such as personal health and disease consultation, medication, and product recommendations. 2. Comments that cause discomfort, such as personal insults, disputes, or sexually explicit content, may be deleted without prior notice. [Disclaimer] 1. The contents of this video are the personal opinions of the performer, and all health-related decisions are the responsibility of the viewer. 2. This video is not intended for treatment or diagnosis, but rather to provide general health management information to more people. Please be advised that the results may vary depending on the family history, constitution, etc. of the viewers. If you have a special disease, side effect, or health problem, you should go to the hospital immediately to receive an accurate diagnosis and be sure to consult a specialist appropriate for your symptoms.