The difference between burnout and fatigue. Symptoms and causes of burnout War-Life balance

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Published on Jul 10, 2024
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In this episode we talk about professional and emotional burnout. We identify the symptoms of burnout and look for the difference between burnout and ordinary fatigue. We are talking about how to have a quality rest. We name the most common causes of burnout and, most importantly, how to prevent it in wartime. Our Twitter: / up_podcasts Yulia Kos: Instagram - / _dopomogasobi YouTube - / @dopomogasobi Alina Poliakova: Instagram - / poliakovushka Facebook - / poliakovushka

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