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0:00 Causes and mechanisms of knee pain 1:51 Massage begins 2:37 Release of outer knee surface 4:38 Release of outer knee deep layer 7:43 Release of outer knee adhesion 9:58 Release of inner knee surface 11:28 Release of inner knee deep layer 13:52 Release of inner knee adhesion 15:21 Summary "Miyoshi's profile" I run a chiropractic salon in front of Fujisawa Station in Kanagawa Prefecture. Qualifications: Physiotherapist, chiropractor, Pilates instructor, NESTA personal fitness trainer, NLP practitioner In this channel, I will share body maintenance methods to support everyone ^^ ★Please make a reservation for MIYOSHI Chiropractic Salon here ^^ https://miyoshi-seitai.com ★Other SNS and services https://lit.link/miyoyu