The brain in trauma with Nazareth Castellanos

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Fundación Radika

Published on May 13, 2021
About :

The brain in trauma. @nazarethcastellanos548 has a degree in Theoretical Physics and a PhD in Medicine - Neuroscience - from the Autonomous University of Madrid (UAM). She has a master's degree in Neuroscience from the Faculty of Medicine of the UAM. She has worked as a researcher and teacher in the Cognitive and Computational Neuroscience Laboratory at the CTB (Complutense and Polytechnic University of Madrid), at the Max Planck Brain Research Institute in Frankfurt and at Kings College London. She currently directs the research of the Nirakara - Lab laboratory and the chair of the Complutense University of Madrid, mindfulness and cognitive sciences. ???? ????️ In this session with Nazareth we talk about: 00:00 Introduction 00:25 Presentation Nazareth Castellano 01:37 The brain in a traumatic event 09:13 Memory and trauma. 10:30 The brain and survival 12:12 The insula and personal identity 15:13 Body posture 16:30 The importance of returning to the body 20:47 The cingulate cortex 27:09 Self-image 31:25 Resilience and Trauma 34:48 Brain re-education 38:16 The prefrontal and orbitofrontal cortex 44:45 Empathy, self-compassion, and altruism 46:08 The orbitofrontal cortex and Trauma 47:30 Self-safety 49:15 Reconnection with the body and mindfulness 54:27 The importance of connecting with the body If you want to know more about Nazareth, you can do so here: Website: https://nazarethcastellanos.com/ Instagram: / nazareth.castellanos YouTube: @nazarethcastellanos548 ______ Who are we? ✨ Rādika Foundation is a platform for mental health where we offer courses and conferences with the best professionals. Our mission is to improve people's emotional well-being and eradicate the stigma around mental health. ???????? You can follow us on: Instagram: /fundacion_r. . Facebook: /fundacionradika ???????? You can subscribe to our bi-monthly newsletter: Rādika Newsletter: https://learn.radika.org/newsletter And if you want, you can also give us a like and subscribe to our YouTube channel. ???????? ______ Do you want to continue learning? ???? On our website you will find all the courses we have available with the best professionals: https://radika.org/cursos/ ______ If you have any questions, you can contact us by email and/or whatsapp number: ✉️[email protected] ????+34 673 81 59 46 #fundacionradika #trauma #yogaparatrauma #yogasensiblealtrauma #neurociencia #nazarethcastellanos #elespejodelcerebro #brain #mentalhealth

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