Hello to my friends! You must have heard about the home treatment of sciatica and back disc from different people, and even you or one of your relatives may suffer from back and leg sciatica or back disc pain. Sciatica treatment or exercise to treat sciatica should be done in a scientific and principled way because sometimes by making some mistakes, disorders occur in the treatment of sciatica of the right leg and left leg. In this video, I introduced some excellent sciatica and lumbar disc exercises and in addition, I told important points about oral and topical treatments. What you will see in this video: 00:00 - Introduction 01:00 - What is sciatica? 01:27 - The causes of sciatica pain and their treatment 04:58 - Oral and topical treatments for sciatica pain 05:59 - Special exercises for the treatment of sciatica pain 🟢 Dear friends of PLS ​​channel, due to the large number of questions asked by you dear ones In the comments, if you want to be answered faster than other friends, you can use the membership part of our YouTube channel 👌 / @purehealthylifestyle4129 ❤️ If this video was useful for you, be sure to like it so that more people can see it 💕 Subscribe to our channel and turn on the bell so you don't miss our next videos 😍 Here is the link to our other videos that can be useful for you 👇 💯 The amazing connection of these 7 foods with the treatment of arthritis, knee pain, joint pain that you didn't know, Fereshte Esfidani • Amazing connection The motivation of these 7 foods with... 💯 How to treat neck pain? Causes of neck pain and neck arthritis and its treatment at home with Farshet Esfidani • How to treat neck pain? Reasons... 💯 Massage this part of the body to treat diabetes, stress, fatty liver, knee pain, etc. seriously with Fereshte Esfidani • Massage this part of the body to treat... what does he say Its treatment methods in the style of Fereshte Esfidani • What does vague pain under the ribs tell you... 💯Treatment of knee noise and dry joints Knowing the types of knee pain and its treatment • Treatment of knee noise and dry joints Knowing... 💯 healing oil to relieve bone pain, joint pain, back pain, knee pain, neck pain, foot pain and... • Healing oil to relieve bone pain... 🟢 Site link: doctorgreenlife.com 🔵 Telegram channel link : https://t.me/fereshte_esfidani 🔴 Link to Fereshte Esfidani's Instagram page: https://instagram.com/fereshteh.esfid... 🔘 Link to Professor Danesh's channels: ◀️ Salamat Mehr / @prof.danesh.kindness ◀️ Salamat Mind / @prof.danesh.mindhealth ◀️ metaphysical health / @prof.danesh.metaphysics ◀️ soul health / @prof.danesh.soulhealth sciatica pain relief sciatica pain relief what is sciatica and what is its treatment sciatica lower back and right leg exercise sciatica and lower back disc exercise Back sciatica, sciatica, exercise to treat sciatica, traditional medicine, vitamin treatment, sciatica with tea massage, sciatica exercise, right leg, sciatica pain treatment, sciatica treatment at home, sciatica video exercise, sciatic nerve treatment, medicinal herbs #knee pain #back pain #disease #healthy_nutrition #disease_treatment #home_treatment