The best way to lower blood pressure

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Шилдэг ном

Published on Jul 7, 2023
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The best medicine for lowering blood pressure is 20 nuts, 25g of chocolate and 15mg of vinegar. There are some important effective methods such as rubbing the palms of your hands for 5 minutes, loosening the belt and sleeping on your side. Almost one in two Mongolian adults has high blood pressure. High blood pressure can cause many diseases such as stroke and kidney damage. Here, based on Dr. Watanabe's research, we present how to diagnose and treat the disease. 渡辺 尚彦 (著) （わたなべよしひこ）血样を下げる最強の法ター 30 years×24 hours of my own 血样を游り电影てる専小医とてわかたわり降圆法 Watanabe Yoshihiko(Author) The best way to lower blood pressure - Blood pressure Research by a professional doctor who measured the correct way to reduce blood pressure for 30 years x 24 hours 00:00 Mongolians are a nation with high blood pressure 04:12 Blood symptoms of high blood pressure and self-diagnosis 07:24 What is high blood pressure? Its results and co-morbidities 10:37 How to treat high blood pressure 12:42 How to eat 20 peanuts, 25 grams of chocolate and drink 15 mg of vinegar a day 17:18 Salt and soy sauce 19:18 Do not sleep looking up, belt don't strain or pinch your pee 21:48 The most effective way to massage the Gokoku point for 5 minutes 24:02 Exercises and going down stairs instead of going up 25:11 Aromas suitable for people with high blood pressure 25:54 List of foods that are good and harmful for high blood pressure 28:19 People with high blood pressure and coffee 29:32 Control your blood pressure The person who succeeds will be healthy and live long. High blood pressure hypertension Peanut- Peanuts, Jer jangak Soy sauce- Soy sauce, 醤油（しょうゆ） Epicatechin-Epicatechin Sleep Apnea Syndrome- 睡作時無呼吸症候群 Aerobic exercise- 有水運運合谷（ごうこく）ツボ- Gokoku acupuncture point ラポンド Lavender ローズマリーRosemary Normal: 120/80mmHg

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